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	<title>My Good Gravy</title>
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		<title>Bean there done that &#8211; A Costa Rican Adventure</title>
		<link>http://www.mygoodgravy.com/bean-there-done-that-a-costa-rican-adventure</link>
		<comments>http://www.mygoodgravy.com/bean-there-done-that-a-costa-rican-adventure#comments</comments>
		<pubDate>Mon, 31 Oct 2011 15:28:28 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[On the Road]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[brewing coffee]]></category>
		<category><![CDATA[coffee beans]]></category>
		<category><![CDATA[coffee roasting]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Finca Rica]]></category>
		<category><![CDATA[highalnds coffee]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[traditional coffee]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.mygoodgravy.com/?p=1054</guid>
		<description><![CDATA[When you are in Costa Rica and a dude in surf shorts hands you a tightly wrapped package weighing, oh&#8230; about a kilo, you know there is about to be an adventure&#8230; My recent surf trip to South America became more of a storm tour than anything else. From the moment I flew in to [...]]]></description>
			<content:encoded><![CDATA[<p>When you are in Costa Rica and a dude in surf shorts hands you a tightly wrapped package weighing, oh&#8230; about a kilo, you know there is about to be an adventure&#8230;<span id="more-1054"></span></p>
<p>My recent surf trip to South America became more of a storm tour than anything else. From the moment I flew in to Alajuela, the heavy rain poured down for 10-20 hours a day as 2 tropical storms piggybacked into the area and a tornado sat off the coast of Mexico. While I am always up for a challenge, attempting to surf in the equivalent of a washing machine was only amusing until I got smacked in the face with a chunk of driftwood and had to pick pebbles out of my leg after being dragged across the ocean floor by a massive wave.</p>
<p><img class="aligncenter size-full wp-image-1055" title="HMG-Coffee-1" src="http://www.mygoodgravy.com/images/HMG-Coffee-1.jpg" alt="" width="530" height="352" /></p>
<p>It was clear we were going to need to find other things to keep us amused. Although I started the trip traveling alone, I had quickly met up with some folks at the <a title="Cuesta Arriba Hostel" href="http://www.santateresacostarica.com/" target="_blank">Cuesta Arriba Hostel</a>, in Santa Teresa. After a day or 2 of hanging out with the howler monkeys and reading trashy novels to kill the time we decided to make a move before the roads washed out and we got stranded on the Nicoya Peninsula.</p>
<p>We took a soggy ferry ride to Playa Hermosa (the one close to Jaco) and  bunked in at the <a title="Cabinas Rancho Grande, Costa Rica" href="http://www.cabinasranchogrande.com/" target="_blank">Cabinas Rancho Grande</a>. While the surf didn&#8217;t improve  much I don&#8217;t think we could have found a better spot to hunker down.</p>
<p><img class="aligncenter size-full wp-image-1056" title="HMG-Coffee-2" src="http://www.mygoodgravy.com/images/HMG-Coffee-2.jpg" alt="" width="530" height="352" /></p>
<p>The hostel manager Roberto was a walking history book (but more entertaining than one) with incredible stories and insight into Costa Rican and Hawaiian cultures– the indigenous people, politics and the development of the land. He took me to the weekly farmer&#8217;s market in Jaco- the one right beside the river with the massive croc living in it. Unfortunately the torrential rain kept the Amish away from the market that day so I didn&#8217;t get to try their famous goat yogurt but the produce was incredible and the fresh herbs were a nice addition to my otherwise staple meal of hard boiled eggs (the kitchen at Rancho Grande is the only thing I would dock marks for).</p>
<p>After seeing how much coffee my mates Mike and Taylor were consuming Roberto suggested we needed to try REAL Costa Rican coffee. We are talking about 100% organic Costa Rican highlands coffee. The good stuff baby. And (of course) he knew a guy.</p>
<p><img class="aligncenter size-full wp-image-1057" title="HMG-Coffee-4" src="http://www.mygoodgravy.com/images/HMG-Coffee-4.jpg" alt="" width="530" height="398" /></p>
<p>It pretty much went down like a Hollywood movie drug exchange. A sunglassed, shirtless guy rolls up in his truck and whips out a few tightly sealed packages disguised in burlap. We insect the goods, exchange some money and once the business has concluded we sit down together and try a sample of the goods.</p>
<p>Ok, so nobody was wearing a wire and we should have inspected the goods <em>before</em> paying up so it wasn&#8217;t exactly Tinseltown but, seriously, when we met Juan Barrantes Fernandez from <a title="Finca Rica, organic Costa Rican coffee" href="http://www.costaricancoffee.zoomshare.com/" target="_blank">Finca Rica </a>he was rocking board shorts. Don&#8217;t let that fool you though, this man knows his family business and hung out with us for a while explaining the history of his grandfathers farm, their harvesting techniques and the little touches that set them apart, like drying the beans in the sun before roasting. The Finca Rica farm is high in the volcanic mountains of San Ramon and Palmares which has the best climate, soil, altitude and environment for producing the highest quality beans.</p>
<p><img class="aligncenter size-full wp-image-1061" title="HMG-Coffee-11" src="http://www.mygoodgravy.com/images/HMG-Coffee-11.jpg" alt="" width="530" height="398" /></p>
<p>You might say, &#8216;Sure sure, I get Costa Rican coffee at my local corner store and it&#8217;s okay but&#8230;&#8217;. Sorry my friend but what you are getting up here in those vacuum sealed foil bags is about 10-15% highlands coffee and the rest is filler from the lower laying farms that produce lesser quailty beans. Sipping on a cup of 100% organic highlands coffee is a completely different experience. Finely ground beans were spooned into the cloth filters suspended by the wooden stand, a cup placed underneath, boiling water added and within seconds the freshest cup of coffee was ready and steaming. Simple and effective. No use for your fancy espresso makers here and you were definitely not going to soil your cup with cream or sugar.</p>
<p>This was like nothing I had ever had before. I&#8217;ll try to avoid wanky coffee snob terms but low acid created a smooth, mellow cup allowing you to actually taste the terroir (oops, there&#8217;s the wank) of the farm. The smell was so clean and incredible. Believe me, given that it was my last day before heading home, that sack of coffee was the only thing smelling good in my backpack.</p>
<p><img class="aligncenter size-full wp-image-1058" title="HMG-Coffee-8" src="http://www.mygoodgravy.com/images/HMG-Coffee-8.jpg" alt="" width="530" height="398" /></p>
<p>So&#8230; while my surf trip wasn&#8217;t quite what I expected, as always if you keep your eyes open you are bound to stumble upon something interesting.</p>
<p>NOTE-When it came time to clear customs you can bet I didn&#8217;t use the word kilo anywhere on those forms! That will be 2.2lbs thank you very much. I wasn&#8217;t ready for another adventure just yet.</p>
<p><a title="Fina Rica Costa Rican Coffee" href="http://www.costaricancoffee.zoomshare.com/" target="_blank"><br />
</a></p>
]]></content:encoded>
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		<title>Growing Chefs! From Farms to Forks Gala&#8230;</title>
		<link>http://www.mygoodgravy.com/growing-chefs-from-farms-to-forks-gala</link>
		<comments>http://www.mygoodgravy.com/growing-chefs-from-farms-to-forks-gala#comments</comments>
		<pubDate>Wed, 26 Oct 2011 05:38:50 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[In the 'Hood]]></category>
		<category><![CDATA[Bishop's]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[CRestaurant]]></category>
		<category><![CDATA[Dirty Apron Cooking School]]></category>
		<category><![CDATA[from farm to forks]]></category>
		<category><![CDATA[fundraiser]]></category>
		<category><![CDATA[gala]]></category>
		<category><![CDATA[Growing Chefs]]></category>
		<category><![CDATA[Hart House Restaurant]]></category>
		<category><![CDATA[Kale&Nori]]></category>
		<category><![CDATA[Killper's Organic]]></category>
		<category><![CDATA[La Quercia]]></category>
		<category><![CDATA[Maenam]]></category>
		<category><![CDATA[Miku Restaurant]]></category>
		<category><![CDATA[Mikuni Wild]]></category>
		<category><![CDATA[Organic Ocean]]></category>
		<category><![CDATA[PicaChef]]></category>
		<category><![CDATA[Provence]]></category>
		<category><![CDATA[Rangoli]]></category>
		<category><![CDATA[ReFuel]]></category>
		<category><![CDATA[Tableau Bar Bistro]]></category>
		<category><![CDATA[The Food Lovers Cooking Co]]></category>
		<category><![CDATA[The Pear Tree]]></category>
		<category><![CDATA[vancouver]]></category>
		<category><![CDATA[vancouver event]]></category>
		<category><![CDATA[Vij's]]></category>

		<guid isPermaLink="false">http://www.mygoodgravy.com/?p=1000</guid>
		<description><![CDATA[Some food really is good for the soul. I had the pleasure of attending the Growing Chef&#8217;s! Farm to Forks Gala this past Sunday. Some of Vancouver&#8217;s top Chefs paired up with local farmers and suppliers to create a mouthwatering array of bite size morsels. Having been away from the city for the past few [...]]]></description>
			<content:encoded><![CDATA[<p>Some food really is good for the soul. I had the pleasure of attending the Growing Chef&#8217;s! Farm to Forks Gala this past Sunday. Some of Vancouver&#8217;s top Chefs paired up with local farmers and suppliers to create a mouthwatering array of bite size morsels. <span id="more-1000"></span>Having been away from the city for the past few years it was a fabulous way to reconnect with friends and former colleagues, taste some incredible food and at the same time support a fantastic cause. <a title="Growing Chefs!" href="http://growingchefs.ca/" target="_blank">Find out more about Growing Chefs!</a> and the amazing work they are doing in our community!</p>
<p>Here are some behind the scenes images from that night&#8230;</p>
<p>Executive Chef Kris Kabush, <a title="Hart House Restaurant, Burnaby" href="http://www.harthouserestaurant.com/" target="_blank">Hart House Restaurant</a> paired up with <a title="Notch Hill Organic Farm" href="http://www.urbanharvest.ca/suppliers/notch/" target="_blank">Notch Hill Organics</a>.<br />
<strong>Lightly Cured Snapper with Pickled Cippolini &amp; Crosnes Salad</strong></p>
<p><img class="aligncenter size-full wp-image-1001" title="HMG-GrowChefs-1" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-1.jpg" alt="" width="530" height="401" /></p>
<p><img class="aligncenter size-full wp-image-1002" title="HMG-GrowChefs-2" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-2.jpg" alt="" width="530" height="352" /></p>
<p>Chef Maxim Ridorossi &amp; Jenna Dashney-<a title="Food Lovers Cooking Co, Pemberton" href="http://www.thefoodlovers.ca/" target="_blank">The Food Lovers Cooking Co</a> paired up with <a title="Rootdown Organic Farm" href="http://rootdownfarm.net/" target="_blank">Rootdown Organic Farm</a>.<br />
<strong>Cured Pemberton Beef Breasola </strong><em>on a pumpkin cracker with celeriac, squash &amp; Pemberton Valley red wine mustard preserve.</em></p>
<p><img class="aligncenter size-full wp-image-1003" title="HMG-GrowChefs-4" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-4.jpg" alt="" width="530" height="398" /></p>
<p>Chef Lee Humphries of <a title="C Restaurant, Vancouver" href="http://www.crestaurant.com/" target="_blank">C Restaurant</a> paired up with <a title="Organic Ocean, Vancouver" href="http://www.organicocean.com/index.html">Organic Ocean Seafood</a>.<br />
<strong>Grapefruit Cured Pink Salmon </strong><em>with spiced squash &amp; honey ginger tuile</em></p>
<p><img class="aligncenter size-full wp-image-1004" title="HMG-GrowChefs-6" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-6.jpg" alt="" width="530" height="398" /></p>
<p>Chef David Robertson of <a title="The Dirty Apron Cooking School" href="http://www.dirtyapron.com/Home/" target="_blank">The Dirty Apron Cooking School</a> paired up with <a title="Mikuni Wild Harvest" href="http://mikuniwildharvest.com/" target="_blank">Mikuni Wild Harvest</a>.<br />
<strong>Roasted Duck &amp; Wild Chantrelle Mushroom Cake.</strong></p>
<p><img class="aligncenter size-full wp-image-1005" title="HMG-GrowChefs-8" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-8.jpg" alt="" width="530" height="399" /></p>
<p>Chef Alessandra Quaglia of <a title="Provence Restaurants, Vancouver" href="http://www.provencevancouver.com/" target="_blank">Provence Restaurants</a> paired up with <a title="Stein Mountain Farm" href="http://en-gb.facebook.com/steinmountainfarm" target="_blank">Stein Mountain Farm</a> to create a <strong>Pissaladiere.</strong></p>
<p><img class="aligncenter size-full wp-image-1006" title="HMG-GrowChefs-10" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-10.jpg" alt="" width="530" height="398" /></p>
<p>Chef Jane Cornborough of <a title="ReFuel Restaurant, Vancouver" href="http://www.refuelrestaurant.com/" target="_blank">ReFuel Restaurant</a> paired up with <a title="UBC Farms" href="http://www.landfood.ubc.ca/ubcfarm/" target="_blank">UBC Farms</a> to create a velvety <strong>Cinderella Pumpkin Soup</strong>, simply elegant with a dollop of sage cream to finish.</p>
<p><img class="aligncenter size-full wp-image-1007" title="HMG-GrowChefs-12" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-12.jpg" alt="" width="530" height="398" /></p>
<p>This might have been one of my favourite flavours of the night. So simple, but when you have such a delicate fresh pumpkin flavour you really don&#8217;t need to hide it with anything fancy.</p>
<p><img class="aligncenter size-full wp-image-1008" title="HMG-GrowChefs-13" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-13.jpg" alt="" width="530" height="424" /></p>
<p>Chef Andrea Carlson of <a title="Bishop's Restaurant, Vancouver" href="http://www.bishopsonline.com/" target="_blank">Bishop&#8217;s</a> connected with <a title="SOLEfood, Vancouver downtown eastside" href="http://1sole.wordpress.com/about-3/" target="_blank">SOLEfood</a>.</p>
<p><strong>Eggplant &#8216;Tartare&#8217; </strong><em>with pickled nasturtium seeds, bull&#8217;s horn red pepper glaze, quail&#8217;s egg &amp; Farmhouse caerphily cheese.</em></p>
<p><img class="aligncenter size-full wp-image-1009" title="HMG-GrowChefs-15" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-15.jpg" alt="" width="530" height="398" /></p>
<p><img class="aligncenter size-full wp-image-1010" title="HMG-GrowChefs-16" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-16.jpg" alt="" width="530" height="352" /></p>
<p><img class="aligncenter size-full wp-image-1011" title="HMG-GrowChefs-17" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-17.jpg" alt="" width="530" height="352" /></p>
<p><a title="Vij's, Vancouver" href="http://www.vijs.ca/" target="_blank">Vij&#8217;s</a> &amp; <a title="Vij's Rangoli, Vancouver" href="http://www.vijsrangoli.ca/" target="_blank">Rangoli</a> co-owner Meeru Dhalwala paired up with <a title="Klipper's Organic Acres" href="http://klippersorganics.com/" target="_blank">Klipper&#8217;s Organic Acres</a> and presented a <strong>Roasted Eggplant &amp; Butternut Squash with Paneer.</strong></p>
<p><img class="aligncenter size-full wp-image-1012" title="HMG-GrowChefs-19" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-19.jpg" alt="" width="530" height="398" /></p>
<p><img class="aligncenter size-full wp-image-1014" title="HMG-GrowChefs-21" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-21.jpg" alt="" width="530" height="352" /></p>
<p>Having had the pleasure of working with both mixologist Lauren Mote (CHOW restaurant) and Chef Jonathan Chovancek (Culinary Capers) I am a bit biased about their newest venture together; <a title="Kale &amp; Nori Culinary Arts, Vancouver" href="http://kaleandnori.com/" target="_blank">Kale&amp;Nori Culinary Arts</a>. Watch out for this power team!</p>
<p><img class="aligncenter size-full wp-image-1015" title="Kale &amp; Nori Catering, vancouver" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-22.jpg" alt="" width="530" height="352" /></p>
<p>Miss Mote in classic Lauren-style posing for the camera. More importantly though check out her line of housemade bitters, soon to be released.</p>
<p><img class="aligncenter size-full wp-image-1016" title="HMG-GrowChefs-24" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-24.jpg" alt="" width="530" height="398" /></p>
<p><img class="aligncenter size-full wp-image-1017" title="HMG-GrowChefs-25" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-25.jpg" alt="" width="530" height="398" /></p>
<p>Lauren paired up with <a title="Parsons Farm Market, Similkameen Valley" href="http://parsonsfarmmarket.wordpress.com/" target="_blank">Parsons Farm Market</a> to create the solo cocktail of the evening.<br />
<strong>Willy&#8217;s Fizz</strong> is a complex gin cocktail with the subtle sweetness of William&#8217;s pear balanced with housemade peach &amp; pepper bitters &amp; a hit of green cardamom &amp; smoked black pepper spice.</p>
<p><img class="aligncenter size-full wp-image-1018" title="HMG-GrowChefs-27" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-27.jpg" alt="" width="530" height="398" /></p>
<p>Some of our <a title="Growing Chefs!" href="http://growingchefs.ca/kids" target="_blank">&#8216;Growing Chefs&#8217; </a>helping out in the kitchen. Who wouldn&#8217;t love finger painting with beet puree?</p>
<p><img class="aligncenter size-full wp-image-1019" title="HMG-GrowChefs-28" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-28.jpg" alt="" width="530" height="352" /></p>
<p><img class="aligncenter size-full wp-image-1020" title="HMG-GrowChefs-30" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-30.jpg" alt="" width="530" height="398" /></p>
<p>Chef Jonathan Chovancek of <a title="Kale &amp; Nori Culinary Arts, Vancouver" href="http://kaleandnori.com/about-us/chef-jonathan/" target="_blank">Kale&amp;Nori Culinary Arts</a> paired up with <a title="Glen Valley Organic Farm Co-operative" href="http://glenvalleyorganicfarmcoop.org/" target="_blank">Glen Valley Organic Farm Co-operative</a>.</p>
<p><strong>Vancouver Island salt roasted beets with Glen Valley vegetables.</strong></p>
<p><img class="aligncenter size-full wp-image-1021" title="HMG-GrowChefs-32" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-32.jpg" alt="" width="530" height="398" /></p>
<p>Chef Angus An of <a title="Maenam, authentic thai, Vancouver" href="http://maenam.ca/intro.html" target="_blank">Maenam</a> has long been one of my favourite local chefs. Back in my days of working at Fuel Restaurant Angus would often drop by (we were right next door after all) with gifts from his kitchen. His <strong>Geng Gari Chicken</strong> on Sunday reminded me of those days.</p>
<p>Paired with <a title="Helmer's Organic Farm" href="http://www.helmersorganic.ca/" target="_blank">Helmer&#8217;s Organic Farm</a>, Chef Angus &#8216; <strong>Geng Gari Chicken</strong> <em>was an aromatic curry of Maple Hills chicken confit with Helmer&#8217;s organic potatoes &amp; oven roasted onions.</em></p>
<p><img class="aligncenter size-full wp-image-1022" title="HMG-GrowChefs-36" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-36.jpg" alt="" width="530" height="265" /></p>
<p>Guests got to wander around through each of the <a title="Pacific Institute of Culinary Arts, Vancouver" href="http://www.picachef.com/" target="_blank">Pacific Institute of Culinary Arts</a> kitchens and witness the Chefs in action before tasting the small plates.</p>
<p><img class="aligncenter size-full wp-image-1023" title="HMG-GrowChefs-38" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-38.jpg" alt="" width="530" height="398" /></p>
<p><img class="aligncenter size-full wp-image-1025" title="HMG-GrowChefs-40" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-40.jpg" alt="" width="530" height="424" /></p>
<p>Chef Scott Jaegar of <a title="The Pear Tree Restaurant, Vancouver" href="http://www.peartreerestaurant.net/" target="_blank">The Pear Tree</a> connected with <a title="Stoney Paradise Farms" href="http://www.facebook.com/pages/Stoney-Paradise-Farm-Produce/166120946791194" target="_blank">Stoney Paradise Farms</a>.</p>
<p>Chef Jaegaer&#8217;s <strong>Stoney Paradise Sungold Tomato Float</strong> was like summer in a glass. Enough said.</p>
<p><img class="aligncenter size-full wp-image-1026" title="HMG-GrowChefs-42" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-42.jpg" alt="" width="530" height="352" /></p>
<p><img class="aligncenter size-full wp-image-1027" title="HMG-GrowChefs-43" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-43.jpg" alt="" width="530" height="352" /></p>
<p><img class="aligncenter size-full wp-image-1028" title="HMG-GrowChefs-45" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-45.jpg" alt="" width="530" height="276" /></p>
<p>Chef Marc-Andre Choquette and Sous Chef Tret Jordan  from <a title="Tableau Bar Bistro, Vancouver" href="http://tableaubarbistro.com/" target="_blank">Tableau Bar Bistro</a> paired up with Sapo Bravo and created <strong>Bone Marrow with Squash Fritter, </strong><em>oxtail &amp; tomato marmalade on toasted brioche.</em><br />
This was my absolute favourite dish of the night&#8230; it might even be the best dish I have tried this year. They had me at &#8216;oxtail&#8217;.</p>
<p><img class="aligncenter size-full wp-image-1029" title="HMG-GrowChefs-49" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-49.jpg" alt="" width="530" height="398" /></p>
<p><img class="aligncenter size-full wp-image-1030" title="HMG-GrowChefs-50" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-50.jpg" alt="" width="530" height="352" /></p>
<p><img class="aligncenter size-full wp-image-1031" title="HMG-GrowChefs-52" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-52.jpg" alt="" width="530" height="399" /></p>
<p>This was the first time I have had the pleasure of tasting one of Chef Lucais Syme&#8217;s dishes. The Chef of <a title="La Quercia, Vancouver" href="http://laquercia.ca/" target="_blank">La Quercia</a> did not disappoint. Paired up with <a title="Thomas Reid Organic Farm" href="http://www.trforganic.com/" target="_blank">Thomas Reid Farms</a>, Chef Syme created a light and fresh flavoured  <strong>Chicken Liver Pappardelle</strong>.</p>
<p><img class="aligncenter size-full wp-image-1032" title="HMG-GrowChefs-55" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-55.jpg" alt="" width="530" height="266" /></p>
<p><img class="aligncenter size-full wp-image-1033" title="HMG-GrowChefs-56" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-56.jpg" alt="" width="530" height="352" /></p>
<p>Executive Pastry Chef Chris Janik of <a title="Miku Restaurant" href="http://mikurestaurant.com/" target="_blank">Miku Restaurant</a> paired up with Apple Lane Orchard and created a beautiful <strong>Tarte Tatin</strong>.</p>
<p><img class="aligncenter size-full wp-image-1034" title="HMG-GrowChefs-58" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-58.jpg" alt="" width="530" height="398" /></p>
<p>Pastry Chef Rhonda Viani of <a title="West Restaurant, Vancouver" href="http://www.westrestaurant.com/" target="_blank">West</a> paired up with Canadian Hazelnut. Her <strong>Hazelnut Brown Sugar Cake </strong><em>with lime bavarois &amp; candied hazelnuts</em> was simply&#8230; sublime.</p>
<p><img class="aligncenter size-full wp-image-1035" title="HMG-GrowChefs-60" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-60.jpg" alt="" width="530" height="398" /></p>
<p><img class="aligncenter size-full wp-image-1036" title="HMG-GrowChefs-61" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-61.jpg" alt="" width="530" height="352" /></p>
<p>Last but not least&#8230; Pastry Chef Merri Shwartz (founder of Growing Chefs!) from <a title="King Pacific Lodge" href="http://www.kingpacificlodge.com/" target="_blank">King Pacific Lodg</a>e paired up with Astra Organics and O&#8217;Neils Orchards to create<strong> Poached Quince </strong><em>with See Ya Later Ranch Gewurtztraminer Sabayon.</em></p>
<p><img class="aligncenter size-full wp-image-1037" title="HMG-GrowChefs-64" src="http://www.mygoodgravy.com/images/HMG-GrowChefs-64.jpg" alt="" width="530" height="398" /></p>
<p>Judging from the satisfied murmurs coming from the crowd, I would say the event was a rounding success and for me it was a reminder of how strong the relationship is between our restaurant community and the amazing farmers and suppliers that provide us with such abundance here on the Westcoast.</p>
<p>If you have never checked out <a title="Growing Chefs! Program" href="http://growingchefs.ca/our-mission" target="_blank">Growing Chefs!,</a> please take a moment.<br />
<span style="color: #888888;"><em>Growing Chefs! runs a Classroom Gardening Program teaching kids about growing,cooking &amp; eating healthy food and teaches them about sustainable agriculture. </em></span></p>
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		<title>Roadtrips &amp; Peach Pits</title>
		<link>http://www.mygoodgravy.com/roadtrips-peach-pits</link>
		<comments>http://www.mygoodgravy.com/roadtrips-peach-pits#comments</comments>
		<pubDate>Wed, 21 Sep 2011 05:07:16 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[30 min recipes]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[autumn fruit]]></category>
		<category><![CDATA[canning]]></category>
		<category><![CDATA[driving]]></category>
		<category><![CDATA[easy canning recipe]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[fall fruit]]></category>
		<category><![CDATA[farm]]></category>
		<category><![CDATA[farm fresh]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruit stand]]></category>
		<category><![CDATA[harvest]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[jam recipe]]></category>
		<category><![CDATA[juicy]]></category>
		<category><![CDATA[keremeos]]></category>
		<category><![CDATA[low sugar]]></category>
		<category><![CDATA[no sugar]]></category>
		<category><![CDATA[okanagan]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[pits]]></category>
		<category><![CDATA[produce]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[ripe]]></category>
		<category><![CDATA[road trip]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[stone fruit jam]]></category>

		<guid isPermaLink="false">http://www.mygoodgravy.com/?p=989</guid>
		<description><![CDATA[The intense red glow of the sun peaking from it&#8217;s hiding place behind the mountains slowly permeates the inky night sky and wraps me in warmth. The silence is comforting. I slow to a stop as a family of deer crosses in front of my car, glancing at me, acknowledging me but in no way [...]]]></description>
			<content:encoded><![CDATA[<p>The intense red glow of the sun peaking from it&#8217;s hiding place behind the mountains slowly permeates the inky night sky and wraps me in warmth. The silence is comforting. I slow to a stop as a family of deer crosses in front of my car, glancing at me, acknowledging me but in no way concerned that I will interrupt their morning commute&#8230;<span id="more-989"></span>I love road trips, especially summer road trips and this might be the last chance for one before the leaves start to change and the days grow shorter and colder. With an unexpected long weekend I decide to jump in the car and make the 8 hour drive to Nelson to visit friends and while I am looking forward to reaching my destination I am just as excited about the voyage.</p>
<p><img class="aligncenter size-full wp-image-990" title="Peaches-6" src="http://www.mygoodgravy.com/images/Peaches-6.jpg" alt="" width="530" height="395" /></p>
<p>Early September is my favourite time of year to do this drive for one reason– fruit stands. The road through Keremeos is lined with hand painted signs claiming their stand has the best deals &amp; freshest produce for sale. I can&#8217;t resist the 20 lbs of peaches so ripe and juicy they have to be gently placed side by side in the box, layers of paper protecting their delicate flesh from bruising and splitting on the ride home.</p>
<p><img class="aligncenter size-full wp-image-992" title="Peaches-4" src="http://www.mygoodgravy.com/images/Peaches-4.jpg" alt="" width="530" height="352" /></p>
<p>The intoxicating smell reminds me of sunshine and fills my head with thoughts of all the  delicious things I will do with these peaches once I get home. Recipes  people&#8230; we&#8217;re talking about recipes here. Kind of like this super simple peach jam recipe. With just a touch of honey this &#8216;jam&#8217; is not just for spreading on thick slices of rye bread fresh from the oven (although that IS amazing!) it also makes a great compote to serve warm over french vanilla ice cream.</p>
<p><img class="aligncenter size-full wp-image-993" title="Peaches-5" src="http://www.mygoodgravy.com/images/Peaches-5.jpg" alt="" width="530" height="352" /></p>
<h1>Honey Sweetened Peach Jam</h1>
<p><em>As a general rule I prefer my jams less sweet so it&#8217;s all about the fruit!</em> <em>I use Pomona&#8217;s Universal Pectin which is designed for making low/no sugar jams.</em></p>
<p style="padding-left: 30px;">4 cups mashed peaches<br />
1/4 cup fresh squeezed lemon juice<br />
1/4-1/2 cup honey<br />
3 tsp pectin powder<br />
4 tsp calcium water (part of the Pomona package)<br />
5-250 ml mason jars with lids</p>
<p><em>1.Make calcium water. Put 1/2 tsp calcium powder and 1/2 cup water in a small clear jar with a lid. Shake to mix.<br />
</em></p>
<p><em>2.Wash and rinse jars; let stand in hot water. Bring lids and rings to a boil; turn down heat; let stand in hot water.</em></p>
<p><em>3. Wash, peel &amp; pit peaches. Mash fruit. Measure 4 cups of mashed fruit into heavy bottomed saucepan.</em></p>
<p><em>4. Add calcium water and lemon juice to the mashed fruit; stir well.</em></p>
<p><em>5. Measure honey into separate bowl. Thoroughly mix pectin powder into honey.</em></p>
<p><em>6. Bring fruit to a boil. Add pectin-sugar-honey; stir vigorously  1-2 mins while cooking to dissolve pectin. Return to boil and remove  from heat.</em></p>
<p><em>6. Fill jars to 1/4″ of top. Wipe rims clean. Put filled jars in  boiling water to cover. Boil 10 mins. Remove from water. Let jars cool.  Check seals–lids should be sucked down.</em></p>
<p><em>For a delicious golden plum jam recipe check out my <a title="A plum of a jam session recipe" href="http://www.mygoodgravy.com/a-plum-of-a-jam-session" target="_self">&#8216;A plum of a jam session&#8217; </a>blog post.<br />
</em></p>
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		<title>Babies, brunch &amp; an egg recipe</title>
		<link>http://www.mygoodgravy.com/babies-brunch-an-egg-recipe</link>
		<comments>http://www.mygoodgravy.com/babies-brunch-an-egg-recipe#comments</comments>
		<pubDate>Tue, 30 Aug 2011 02:34:12 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[baby shower]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[egg dish]]></category>
		<category><![CDATA[frittata]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[newborn]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sunday]]></category>

		<guid isPermaLink="false">http://www.mygoodgravy.com/?p=970</guid>
		<description><![CDATA[The guest of honor totally ignored us, was only interested in breasts and passed out before the main course but what can you expect&#8230; he was only 2 weeks old. In the twelve odd years I&#8217;ve known Mel we&#8217;ve been on many a wild escapade (see her post on our Vegas Hitchhiking Roadtrip). On July [...]]]></description>
			<content:encoded><![CDATA[<p>The guest of honor totally ignored us, was only interested in breasts and passed out before the main course but what can you expect&#8230; he was only 2 weeks old.<span id="more-970"></span></p>
<p>In the twelve odd years I&#8217;ve known Mel we&#8217;ve been on many a wild escapade (<a title="Hitchhiking to Vegas" href="http://www.melissawelsh.com/index.php/melissawelsh/comments/hitchhikin_to_vegas/" target="_blank">see her post on our Vegas Hitchhiking Roadtrip</a>). On July 30th, she began her biggest adventure of all– motherhood, as she and her partner Cam welcomed little Oliver Welsh Whitehead (Ollie dub dub) into the world.</p>
<p><img class="aligncenter size-full wp-image-974" title="BabyBrunch-6" src="http://www.mygoodgravy.com/images/BabyBrunch-6.jpg" alt="" width="530" height="395" /></p>
<p>Instead of a shower we decided to have a &#8216;Welcome to the World  Brunch&#8217;  so we could all coo and make silly, cute faces at Oliver. Not  that he  cared, he was happy to curl up with Mom and napped most of the  time,  but for us it was a great excuse to reconnect with old friends, meet  some new ones and enjoy a leisurely Sunday brunch.</p>
<p><img class="aligncenter size-full wp-image-973" title="BabyBrunch-4" src="http://www.mygoodgravy.com/images/BabyBrunch-4.jpg" alt="" width="530" height="352" /></p>
<p>Welcome to the world Oliver!<br />
You don&#8217;t know it yet but we&#8217;re just going to continue the adventures your Mom and I started.</p>
<p><img class="aligncenter size-full wp-image-972" title="BabyBrunch-3" src="http://www.mygoodgravy.com/images/BabyBrunch-3.jpg" alt="" width="530" height="395" /></p>
<p><img class="aligncenter size-full wp-image-971" title="BabyBrunch-1" src="http://www.mygoodgravy.com/images/BabyBrunch-1.jpg" alt="" width="530" height="352" /></p>
<h1>Sunday Brunch Egg Frittata</h1>
<p><em>This frittata is great for a healthy brunch and even better when you slice it up and take it on a picnic!<br />
makes 6 wedges</em></p>
<p><strong>Ingredients</strong><br />
6 eggs<br />
1/2 cup cottage cheese (not fat free)<br />
2/3 cup grated cheese (I prefer a nice sharp parmesan)<br />
2 roma tomatoes, chopped<br />
1 1/2 cup fresh spinach, ripped into bitesize pieces<br />
1/2 red pepper, chopped<br />
handful fresh basil, ripped<br />
salt &amp; pepper to taste</p>
<p>Preheat the oven to 350 degrees<br />
Line a cast iron pan with parchment paper<br />
In a medium bowl, whisk eggs until light and frothy<br />
Add cottage cheese and whisk to combine<br />
Stir in cheese, tomatoes, spinach, red pepper and basil<br />
Season with salt and pepper<br />
Bake in oven until middle of frittata is set (approx 30-45 mins)</p>
<p><em>I like to serve this egg dish with sliced heirloom tomatoes drizzled with olive oil and a sprinkle of sea salt.</em></p>
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		<title>All that jazz&#8230; Jazzy&#8217;s BBQ, Tampa FL</title>
		<link>http://www.mygoodgravy.com/all-that-jazz-jazzys-bbq-tampa-fl</link>
		<comments>http://www.mygoodgravy.com/all-that-jazz-jazzys-bbq-tampa-fl#comments</comments>
		<pubDate>Wed, 13 Jul 2011 12:57:15 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[On the Road]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[dining]]></category>
		<category><![CDATA[FL]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Jazzy's BBQ]]></category>
		<category><![CDATA[ribs]]></category>
		<category><![CDATA[smoekhouse]]></category>
		<category><![CDATA[Southern]]></category>
		<category><![CDATA[Tampa]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.mygoodgravy.com/?p=953</guid>
		<description><![CDATA[The humid afternoon Florida air clung to my sweat soaked skin as I slogged home from another full day of shooting. Suddenly there was something else in the air, hitting me like a dense wall almost physically knocking me back a step–startling me from my heat induced stupor&#8230; The rich, thick aroma of charred wood, [...]]]></description>
			<content:encoded><![CDATA[<p>The humid afternoon Florida air clung to my sweat soaked skin as I slogged home from another full day of shooting. Suddenly there was something else in the air, hitting me like a dense wall almost physically knocking me back a step–startling me from my heat induced stupor&#8230;<span id="more-953"></span></p>
<p><img class="aligncenter size-full wp-image-957" title="HMG_Jazzys_019" src="http://www.mygoodgravy.com/images/HMG_Jazzys_019.jpg" alt="" width="530" height="395" /></p>
<p>The rich, thick aroma of charred wood, charcoal and singed meat threw me back 20 years and instantly I was back at the family cottage, warm sand between my toes with the familiar smell of barbecue smoke filling the summer air. The smoke billowing out from the chimney wrapped around me like warm, comforting arms pulling me back to reality and towards the front door&#8230;<br />
<em>(a bit dramatic? perhaps or maybe you haven&#8217;t read enough of my posts to know how I feel about <a title="Baby Back Ribs" href="http://www.mygoodgravy.com/i-want-my-baby-back-baby-back-ribs" target="_self">BBQ</a>!)</em></p>
<p><img class="aligncenter size-full wp-image-959" title="HMG_Jazzys_028" src="http://www.mygoodgravy.com/images/HMG_Jazzys_028.jpg" alt="" width="530" height="352" /></p>
<p>As I walked into the dark restaurant I knew this was the place. This wasn&#8217;t just a BBQ restaurant, this was a smokehouse. The bbq dominating the open kitchen was packed with fresh meat, the entire room coated with years of char and smoke. A big friendly smile and hello from the guy lounging at one of the tables and you knew he owned the joint.</p>
<p><img class="aligncenter size-full wp-image-960" title="HMG_Jazzys_035" src="http://www.mygoodgravy.com/images/HMG_Jazzys_035.jpg" alt="" width="530" height="366" /></p>
<p>It smelled amazing and I was starving, having not really had a decent meal since I had arrived in Tampa. I won&#8217;t get into all the flowery, wanky words we food writers use. They don&#8217;t apply here. This was just a good old southern smokehouse with red vinyl cafe chairs, styrofoam plates and plastic cutlery. Nothing fancy but I would be dubious of any BBQ joint that was.</p>
<p><img class="aligncenter size-full wp-image-956" title="HMG_Jazzys_012" src="http://www.mygoodgravy.com/images/HMG_Jazzys_012.jpg" alt="" width="530" height="352" /></p>
<p>The food was pretty darn good. Huge ribs with a ton of meat,perfect amount of juicy fat to keep it moist and just enough sauce to add some sweet heat without masking the subtle smokey goodness of the meat itself. I&#8217;ll admit, I wasn&#8217;t stoked on the pulled pork. It was a little dried out for my taste but mixed together with a little bit of the creamy coleslaw it made a mean little pulled pork sandwich.</p>
<p><img class="aligncenter size-full wp-image-958" title="HMG_Jazzys_022" src="http://www.mygoodgravy.com/images/HMG_Jazzys_022.jpg" alt="" width="530" height="352" /></p>
<p>Everyone was super friendly, from the staff to the steady stream of locals coming in to eat. Now that I think about it I think I chatted with almost every group that came in.<br />
While I won&#8217;t pretend it was the best BBQ I&#8217;ve ever had I would definitely go back, I may even go back tonight and try the sausage. It was $9.50 well spent. I just wish I was still going to be around on Friday when they serve collard greens and cornbread.</p>
<p>All in all I would rate Jazzy&#8217;s 7 paper napkins out of 10.<br />
That&#8217;s my new rating system for BBQ, I figure the really good stuff I go through a least 10 napkins.<br />
<em>I just made it up. Think it will catch on?</em></p>
<p><a title="Jazzy's BBQ, Tampa FL" href="http://www.jazzysbbqtampafl.com/index.html" target="_blank">Jazzy&#8217;s BBQ</a><br />
5703 West Waters Avenue, Tampa, FL 33634</p>
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